<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Turning Point MHC]]></title><description><![CDATA[Turning Point MHC]]></description><link>https://www.turningpointmhc.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 06 Oct 2026 18:30:15 GMT</lastBuildDate><atom:link href="https://www.turningpointmhc.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Live with Chronic Illness]]></title><description><![CDATA[Getting sick is inevitable. Many of us will catch a cold from time to time. Sometimes we will experience something more serious such as a...]]></description><link>https://www.turningpointmhc.com/post/how-to-live-with-chronic-illness</link><guid isPermaLink="false">64f923a38116936695039be1</guid><pubDate>Thu, 07 Sep 2023 01:19:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_a991a2c48eb14dc08e7fedb11e7145de~mv2.jpg/v1/fit/w_726,h_481,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How to Tell If You’re in a One-Sided Friendship]]></title><description><![CDATA[Maintaining strong social connections in life is crucial for good mental health. Friends can help us celebrate the good times and provide...]]></description><link>https://www.turningpointmhc.com/post/how-to-tell-if-you-re-in-a-one-sided-friendship</link><guid isPermaLink="false">64cef760c7f9ea2bb2f7e4db</guid><pubDate>Sun, 06 Aug 2023 01:37:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_0444e1231d254f4c8d9ccf488fe5b26d~mv2.jpg/v1/fit/w_1000,h_836,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How to Say ‘No’ and Take Back Your Power ]]></title><description><![CDATA[Have you ever said, “yes,” to an invitation or request and immediately regretted it? In the moment it seemed like the right choice – less...]]></description><link>https://www.turningpointmhc.com/post/how-to-say-no-and-take-back-your-power</link><guid isPermaLink="false">64ac46258d6fd4cf94e6daa8</guid><pubDate>Mon, 10 Jul 2023 18:22:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_e9ce7ad9731a4c32a95dcafd5f5fa446~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How to Cope with Regret ]]></title><description><![CDATA[Almost everyone makes mistakes in life. Whether your regrets are large – such as passing up a job opportunity – or on a smaller scale...]]></description><link>https://www.turningpointmhc.com/post/how-to-cope-with-regret</link><guid isPermaLink="false">647fcfda4341711cf20a271a</guid><pubDate>Wed, 07 Jun 2023 00:34:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_05b69214018d4f35a7d1f6b4c0d24468~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How to Move on From a Divorce After a Long Marriage]]></title><description><![CDATA[The end of a marriage is never easy – whether it seems to happen overnight with an abrupt declaration from your partner or the idea has...]]></description><link>https://www.turningpointmhc.com/post/how-to-move-on-from-a-divorce-after-a-long-marriage</link><guid isPermaLink="false">645660b73ecf6d74acef5ced</guid><pubDate>Sat, 06 May 2023 14:25:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_6887cc2fb50340fea9e1f0ef232a9e73~mv2.jpg/v1/fit/w_1000,h_836,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Challenging Negative Thoughts]]></title><description><![CDATA[Our thoughts are powerful. We are conditioned to look on the bright side of things when life is not going our way. Stay positive, keep...]]></description><link>https://www.turningpointmhc.com/post/challenging-negative-thoughts</link><guid isPermaLink="false">642b508112af8e0064ca42ea</guid><pubDate>Mon, 03 Apr 2023 22:21:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_6a0fb646856a44e4a9523973260f2abf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Letting Go and Finding Peace ]]></title><description><![CDATA[Letting go of the past, a relationship, or a grudge is difficult. Too often we hold on to the pain with the hope that things will change....]]></description><link>https://www.turningpointmhc.com/post/letting-go-and-finding-peace</link><guid isPermaLink="false">640a5e5de040d22871115560</guid><pubDate>Thu, 09 Mar 2023 22:38:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_122f65ff5f2347e3a339b8ccc83164e4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Feel Aimless? Here Are Tips to Become More Grounded]]></title><description><![CDATA[The beginning of a new year is often the time that many of us reset. We take stock of what is working and what is not working and decide...]]></description><link>https://www.turningpointmhc.com/post/feel-aimless-here-are-tips-to-become-more-grounded</link><guid isPermaLink="false">63dbda5b36a49009fd2f98db</guid><pubDate>Thu, 02 Feb 2023 15:50:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_cfd440a889fb4f769fb69803f361568e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Coping with Loneliness During the Holidays]]></title><description><![CDATA[The holiday season is normally filled with lots of cheer, joy, and love. During this time of year, socialization kicks into high gear...]]></description><link>https://www.turningpointmhc.com/post/coping-with-loneliness-during-the-holidays</link><guid isPermaLink="false">638806960144f105d46d2431</guid><pubDate>Thu, 01 Dec 2022 01:48:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_32b54973494a469d9135192a85d5cbef~mv2.jpg/v1/fit/w_724,h_483,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Grounding Techniques for the Holidays ]]></title><description><![CDATA[The holidays can be a joyous time. However, they can also be challenging and a true test of patience. You may have a daily yoga practice,...]]></description><link>https://www.turningpointmhc.com/post/grounding-techniques-for-the-holidays</link><guid isPermaLink="false">6364685fa9c34555bc608b19</guid><pubDate>Fri, 04 Nov 2022 01:24:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_f24e5feb4ece4121b3d5c3270d8a3247~mv2.jpg/v1/fit/w_724,h_483,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Easing the Pain of Anticipatory Grief ]]></title><description><![CDATA[At some point in our life, most of us will experience grief – an acute emotional response to a deep loss. There is a widely held belief...]]></description><link>https://www.turningpointmhc.com/post/easing-the-pain-of-anticipatory-grief</link><guid isPermaLink="false">6339a329378b6f6feb62f225</guid><pubDate>Thu, 06 Oct 2022 04:46:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_aff9d7654dc44a6dbb8d3526e7509d11~mv2.jpg/v1/fit/w_724,h_483,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Affirming the Positive in Your Life ]]></title><description><![CDATA[Life is hectic and unpredictable – and sometimes it feels like stress is everywhere. Money may be tight. You’re concerned about a loved...]]></description><link>https://www.turningpointmhc.com/post/affirming-the-positive-in-your-life</link><guid isPermaLink="false">62fc4bee36f0756a87c637fb</guid><pubDate>Wed, 17 Aug 2022 21:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_2a8a4e160cc54e56ac6b00e202324983~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How Our Attachment Style Influences Our Relationships ]]></title><description><![CDATA[Do you ever wonder why you keep forming relationships with emotionally unavailable partners? Or why when everything seems to be going...]]></description><link>https://www.turningpointmhc.com/post/how-our-attachment-style-influences-our-relationships</link><guid isPermaLink="false">62c0cacaf44ef8801582d4b1</guid><pubDate>Sat, 02 Jul 2022 22:54:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_e85c4b54c40d4436a9410ca11cf2ec62~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Caring for Aging Loved Ones and Memory Loss]]></title><description><![CDATA[Has your elderly loved one told you the same story for the third time? Called you by the wrong name? Forgotten where the car keys are? We...]]></description><link>https://www.turningpointmhc.com/post/caring-for-aging-loved-ones-and-memory-loss</link><guid isPermaLink="false">629801ab194550e95adc2c31</guid><pubDate>Thu, 02 Jun 2022 00:34:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_eebac13a727c45e5bd21cafebcb2a099~mv2.jpg/v1/fit/w_724,h_483,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Help Your Teen Develop Healthy Social Media Habits]]></title><description><![CDATA[Do you worry that social media is harming your child’s well-being? You are not alone. Half of all parents say they are concerned about...]]></description><link>https://www.turningpointmhc.com/post/help-your-teen-develop-healthy-social-media-habits</link><guid isPermaLink="false">626eea60b7b429efa110f494</guid><pubDate>Sun, 01 May 2022 20:26:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_3860697fb87b4de2920f4ee1eee6782d~mv2.jpg/v1/fit/w_1000,h_836,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Stop Feeling Like an Imposter ]]></title><description><![CDATA[Have you ever felt like you don’t belong? That everyone is going to find out you’re just a fraud or phony and that you don’t actually...]]></description><link>https://www.turningpointmhc.com/post/stop-feeling-like-an-imposter</link><guid isPermaLink="false">62476379d3ce923e9739f5c7</guid><pubDate>Sat, 02 Apr 2022 00:27:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_f1442bea821f456b9f21742b6feb8265~mv2.jpg/v1/fit/w_870,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[How to Stop Worrying]]></title><description><![CDATA[Worrying is a way of life for many of us. The minute we wake up we begin worrying. Am I going to get to work on time? Am I in the right...]]></description><link>https://www.turningpointmhc.com/post/how-to-stop-worrying</link><guid isPermaLink="false">621d83b65e30126313f4f38c</guid><pubDate>Tue, 01 Mar 2022 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_782a5bdd1bdd40479852bd7b6d95aeac~mv2.jpg/v1/fit/w_1000,h_716,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Do You Know Your Love Language? ]]></title><description><![CDATA[Relationships are hard. Many couples seek therapy in the hope that they can salvage their relationship before irrevocable harm is done....]]></description><link>https://www.turningpointmhc.com/post/do-you-know-your-love-language</link><guid isPermaLink="false">61f9b09afd266767e4878ca6</guid><pubDate>Wed, 02 Feb 2022 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_1c6058458ca04edba75b43e669646c11~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[It’s a New Year!! Let’s Gets (Mentally) Stronger ]]></title><description><![CDATA[Let’s face it. The last couple of years have been hard. Really hard. And just when things were looking up for 2022, Omicron (a highly...]]></description><link>https://www.turningpointmhc.com/post/it-s-a-new-year-let-s-gets-mentally-stronger</link><guid isPermaLink="false">61d0c7ae7422fc0016da70af</guid><pubDate>Sat, 01 Jan 2022 21:33:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_30950d91b43747269f9c43333cfd0801~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item><item><title><![CDATA[Protecting Your Mental Health During the Holidays ]]></title><description><![CDATA[As we enter the final month of the year, many of us are looking forward to celebrations, festivities, and spending time with those...]]></description><link>https://www.turningpointmhc.com/post/protecting-your-mental-health-during-the-holidays</link><guid isPermaLink="false">61a97763bc61660016c17eb5</guid><pubDate>Fri, 03 Dec 2021 02:39:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fce436_d656cfeb14d8423d89afae4d8d9e8241~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Turning Point MHC</dc:creator></item></channel></rss>