Feel Aimless? Here Are Tips to Become More Grounded
The beginning of a new year is often the time that many of us reset. We take stock of what is working and what is not working and decide...
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Turning Point MHC
- Nov 30, 2022
- 2 min
Coping with Loneliness During the Holidays
The holiday season is normally filled with lots of cheer, joy, and love. During this time of year, socialization kicks into high gear...
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Turning Point MHC
- Nov 3, 2022
- 2 min
Grounding Techniques for the Holidays
The holidays can be a joyous time. However, they can also be challenging and a true test of patience. You may have a daily yoga practice,...
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Turning Point MHC
- Oct 5, 2022
- 2 min
Easing the Pain of Anticipatory Grief
At some point in our life, most of us will experience grief – an acute emotional response to a deep loss. There is a widely held belief...
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Turning Point MHC
- Aug 17, 2022
- 2 min
Affirming the Positive in Your Life
Life is hectic and unpredictable – and sometimes it feels like stress is everywhere. Money may be tight. You’re concerned about a loved...
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Turning Point MHC
- Jul 2, 2022
- 2 min
How Our Attachment Style Influences Our Relationships
Do you ever wonder why you keep forming relationships with emotionally unavailable partners? Or why when everything seems to be going...
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Turning Point MHC
- Jun 1, 2022
- 2 min
Caring for Aging Loved Ones and Memory Loss
Has your elderly loved one told you the same story for the third time? Called you by the wrong name? Forgotten where the car keys are? We...
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Turning Point MHC
- May 1, 2022
- 2 min
Help Your Teen Develop Healthy Social Media Habits
Do you worry that social media is harming your child’s well-being? You are not alone. Half of all parents say they are concerned about...
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Turning Point MHC
- Apr 1, 2022
- 2 min
Stop Feeling Like an Imposter
Have you ever felt like you don’t belong? That everyone is going to find out you’re just a fraud or phony and that you don’t actually...
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Turning Point MHC
- Mar 1, 2022
- 2 min
How to Stop Worrying
Worrying is a way of life for many of us. The minute we wake up we begin worrying. Am I going to get to work on time? Am I in the right...
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Turning Point MHC
- Feb 2, 2022
- 3 min
Do You Know Your Love Language?
Relationships are hard. Many couples seek therapy in the hope that they can salvage their relationship before irrevocable harm is done....
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Turning Point MHC
- Jan 1, 2022
- 2 min
It’s a New Year!! Let’s Gets (Mentally) Stronger
Let’s face it. The last couple of years have been hard. Really hard. And just when things were looking up for 2022, Omicron (a highly...
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Turning Point MHC
- Dec 2, 2021
- 2 min
Protecting Your Mental Health During the Holidays
As we enter the final month of the year, many of us are looking forward to celebrations, festivities, and spending time with those...
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Turning Point MHC
- Nov 10, 2021
- 4 min
Summer, ADHD, & Exercise
Exercise. This word can have many meanings to parents and may conjure up all sorts of feelings. It does not, however, need to instill...
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Turning Point MHC
- Nov 10, 2021
- 2 min
Give Me a Break
As summer is upon us, many embark on a yearly vacation. Growing up, it was always a trip “up north” to Northern Michigan for family time...
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Turning Point MHC
- Nov 9, 2021
- 3 min
Easing the transition back to school - for children with ADHD
Attention-Deficit/Hyperactivity Disorder can affect an individual’s ability to pay attention, remain still, or think before acting. It...
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Turning Point MHC
- Nov 9, 2021
- 5 min
How to help your teen for life after High School
My only biological child, and the youngest child in our house, is now a Senior in High School and so many thoughts and emotions have been...
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Turning Point MHC
- Nov 9, 2021
- 3 min
Here Come The Holidays!
Here comes the holiday season! This is a time that is often filled with joy and jolly feelings, however, it can also cause great deals of...
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Turning Point MHC
- Nov 9, 2021
- 3 min
Ditch the New Year's Resolutions
Another year comes to an end and many are likely putting lots of pressure on themselves to meet a bunch of timelines of personal goals...
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Turning Point MHC
- Nov 4, 2021
- 2 min
Love in the time of Corona
So here we are in an era where we need to stay physically away from others although humans are inherently social. So how do we manage...
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