Turning Point MHCSep 6, 20232 minHow to Live with Chronic IllnessGetting sick is inevitable. Many of us will catch a cold from time to time. Sometimes we will experience something more serious such as a...
Turning Point MHCAug 5, 20233 minHow to Tell If You’re in a One-Sided FriendshipMaintaining strong social connections in life is crucial for good mental health. Friends can help us celebrate the good times and provide...
Turning Point MHCJul 10, 20232 minHow to Say ‘No’ and Take Back Your Power Have you ever said, “yes,” to an invitation or request and immediately regretted it? In the moment it seemed like the right choice – less...
Turning Point MHCJun 6, 20232 minHow to Cope with Regret Almost everyone makes mistakes in life. Whether your regrets are large – such as passing up a job opportunity – or on a smaller scale...