"The best part of being in a group is that you don't have to do everything alone" - Anonymous
Therapy groups can be a powerful way to experience yourself in an environment that both challenges, and supports you. People enter a group for various reasons. Some common support areas include anxiety, self-esteem, social skills training, grief, anger, and parenting support. Members process their personal experiences within the group, making way to modify their ability to regulate their emotions and gain a deeper connection with themselves and others. In order to learn more about the groups that Turning Point is offering please click on the "Book a Group" button below.